CrossingHQ
Country cost brief · Panama

What does Panama cost?

The sourced primitives, the categories the public data could not cite, and an honest read on what the affordability grade can and cannot say yet.

Cost Score · Panama · sub-national view

A-
$1,691/ mo comfortable
40% of US comparable · $4,240/mo
Composite 80.1 / 100

On the documented formula Panama lands at 40% of a comparable US city — an A-. Housing and daily living are Numbeo USD primitives; Food is the Numbeo Groceries Index (51.3) at the disclosed site-wide anchor; Healthcare is the WHO out-of-pocket figure ($53/mo per person), not a doubled premium. PPP cross-check (World Bank price-level ratio, 2024) is 0.46 — a USD-pegged economy, no FX risk on the conversion.

12-month trend+0 pts
25507580.1
C R O S S - B O R D E R B U Y E R M A R K E T S · R E G I O N A L   C O N T E X T15 markets, most → least expensive · comfortable tier monthly USD
$5,800/mo
F · 18
Switzerland
$4,240/mo
F · 22
United Statesanchor
$3,650/mo
D · 39
Canadaanchor
$3,520/mo
D · 41
United Kingdom
$1,840/mo
B+ · 77
Italy
$1,828/mo
B+ · 77
Spain
$1,829/mo
B+ · 77
Portugal
$1,826/mo
B+ · 77
Mexico (buyer destinations avg)
$1,755/mo
B+ · 79
Costa Rica
$1,691/mo
A- · 80
Panama
↓ you are here
$1,820/mo
A- · 83
Colombia
$1,218/mo
A- · 86
Belize
$1,201/mo
A- · 86
Dominican Republic
$1,460/mo
A · 88
Vietnam
$1,360/mo
A · 89
Thailand
← most expensivecheapest →
Sources · weighted composite
Housing 40% · Food / Healthcare / Daily living 20% each
Housing
40%
$954/mo
$/mo · 1BR city centre (unfurnished baseline)

Numbeo "Apartment 1BR City Centre" $954.42/mo (USD-served).

2026-05-14Source ↗
Food
20%
$506/mo
$/mo · Numbeo Groceries Index 51.3 (USD via methodology anchor)

The cross-market Food instrument is the Numbeo Groceries Index 51.3 (New York = 100), converted to a monthly USD figure by the single disclosed anchor described on the methodology page → $506/mo.

2026-05-16Source ↗
Healthcare
20%
$53/mo
$/mo · out-of-pocket health spend per person (WHO GHED)

Average out-of-pocket health spending per person — WHO Global Health Expenditure Database, out-of-pocket expenditure per capita (current US$), indicator SH.XPD.OOPC.PC.CD: Panama $630.21/yr (2023, latest available) ÷ 12 = $52.52/mo.

2026-04-08Source ↗
Daily
20%
$178/mo
$/mo · utilities + internet + transit

Numbeo (USD-served): basic utilities 85m² $110.19 + internet 60Mbps $46.80 + monthly transit pass $21.00 = $178.00/mo..

2026-05-14Source ↗
Last verified2026-05-16·Methodology v1.0.0How we calculate this score →
Statistical peers

Five markets with the closest composite scores.

Belize
A-
Composite 85.60.0% more expensive
$1,218/mo
Mexico
B+
Composite 76.90.0% more expensive
$1,826/mo
Costa Rica
B+
Composite 78.60.0% more expensive
$1,755/mo
Portugal
B+
Composite 76.90.0% more expensive
$1,829/mo
Spain
B+
Composite 76.90.0% more expensive
$1,828/mo
Places you know

Anchors held constant across every country page.

United StatesAnchor
F
Composite 22.00.0% more expensive
$4,240/mo
CanadaAnchor
D
Composite 38.60.0% more expensive
$3,650/mo
Spain
B+
Composite 76.90.0% more expensive
$1,828/mo
Portugal
B+
Composite 76.90.0% more expensive
$1,829/mo
Costa Rica
B+
Composite 78.60.0% more expensive
$1,755/mo
How we calculate this score →
The Brief

One market read, one process explainer, one number to know.

Free, no sponsors. Cross-border property and retirement, written for North American buyers.